Cyber Gym

Our Cyber Gym
Links For Staying Fit!
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Nutrition The Calorie Counter: weight + miles run Dietary Guidelines for Americans Food and Meal Planning: links to better nutrition
Health and Nutrition, NIDDK Vikki's Kitchen: share recipes, shopping tips & coupons

Exercise YouTube exercise videos Andrew's Sport Science for Beginners A basic guide to sport science for all
Exercise Forums: misc.fitness.weights | uk.rec.bodybuilding Physical activity & weight control Walking plan

Health Diabetes, NIH WebMD InteliHealth: from Johns Hopkins

Sports Sports Lounge: news, odds, fantasy team sports Steven's Fantasy Sports Games and Sports Equipment Page